Optavia Diet

What is the Optavia Diet? Here’s Everything about Optavia that you want to know about it.

Today optavia diet plan is famous among all the youth. When you are talking about OPTAVIA DIET it sounds very strange to us. There is a number of people who don’t know about optavia cost.

What is the optavia Diet?

Optavia is a weight support agenda meant to help with the weight organization by providing rich foods and support. In optavia, diet programs are involved. And the company includes professional assistance, recopies to prepare a healthy meal, Fueling, and daily motivation.

 It was actually introduced in 2002. And the previous name is “Take Shape for Life”. It was begun as a supplementary of Medifast, a weight loss product company founded in 1980 by Dr. William Vitale. The main motive of Take Shape for Life is to offer a Medifast product for the online business format, appropriate for a young age.

Take Shape for Life is re-branded as “Optavia” in July 2017. What is Optavia Diet? Actually, optavia Diet is not for the particular spectators, it is for those people who are overthinking their eating. In the optavia Diet, there are many plans. One plan is very popular among all for fast weight loss.

If you want to try Optavia Diet and also know about it will you try to lose some weight? Here is everything about the Optavia Diet you need to know.  As we mentioned that their plan is very hard to follow.

Optavia Diet Plans

Experts say that “The optavia diet is a meal replacement plan. Followers eat a certain number of ‘fueling’ per day (plus one homemade meal) resulting in calorie reduction and weight loss. Experts worry that it’s unsustainable; many will regain weight when transitioning off the meal replacements.” – Chrissy Carroll, RD, MPH.

Like other meal replacement plans, optavia diet plans also offer different plans for weight loss and weight maintenance. According to optavia, you have to eat six or seven times per day. There are three plans that come under optavia diet plans

5 & 1 Plan: This is the most popular plan in the optavia diet. For rapid weight loss, you can follow the 5&1 Plan. On this plan, followers eat five fuelings and one low-calorie “lean and green” homemade meal per day.

4 & 2 & 1 Plan: These plans are a little slower than the 5&1 plan. On this plan, followers eat four optavia fuelings, two low calories “lean and green” homemade meals, and one snack per day.

3 & 3 Plan: If you follow this plan you can lose weight a little slower. On this plan, followers eat three fuelings and three low calories “lean and green” homemade meals per day.

How much optavia diet cost?

Optavia Diet is a highly ranked diet in 2018.  If you want to follow this diet, the thing should be to remember that; it’s not cheap. According to the website the kits range is $350 to $450 per month. Another important thing is you have to purchase other healthy meals which you cook own. Here is the expected cost for each diet plan:

5 &1 Plan: $414.60 for 119 servings per container

4 & 2 & 1 Plan: $408.00 for 140 servings per container

3 & 3 Plan: $333.00 for 130 servings per container

Optavia Diet Food:

In this Essential kit (5 &1 Plan)

  • Silky Peanut Butter & Chocolate Chip Bar
  • Creamy Chocolate Shake
  • Drizzled Chocolate Fudge Crisp Bar
  • Wild Strawberry Shake
  • Creamy Double Peanut Butter Crisp Bar
  • Decadent Chocolate Brownie with Greek Yogurt Chips
  • Raisin Oat Cinnamon Crisp Bar
  • Chewy Chocolate Chip Cookie
  • Roasted Garlic Creamy Smashed Potatoes
  • Chocolate Mint Cookie Crisp Bar
  • Golden Chocolate Chip Pancakes
  • Rustic Tomato Herb Penne
  • Honey Mustard & Onion Sticks
  • Red Berry Crunchy O’s Cereal
  • Home-style Chicken Flavored & Vegetables Noodles Soup
  • Free OPTAVIA Blender Bottle
  • 5 Free Client Choices*

In Optavia Essential Optimal Kit (4 & 2 & 1 Plan) with the habits of health system includes:

  • Silky Peanut Butter & Chocolate Chip Bar
  • Caramel Delight Crisp Bar
  • Raisin Oat Bar
  • Drizzled Chocolate Fudge Crisp Bar
  • Creamy chocolate shake
  • Wild strawberry Shake
  • Decadent Chocolate Brownie with Greek Yogurt Chips
  • Roasted Garlic Creamy Smashed Potatoes
  • Wild Rice & Chicken Flavored Soup
  • Rustic Tomato Herb Penne
  • Honey Mustard & Onion Sticks
  • Red Berry Crunchy O’s Cereal
  • Golden Chocolate Chip Pancakes
  • Mocha Blast Shake
  • Drizzled Berry Crisp Bar
  • Cheddar and Italian Herb Cruncher
  • Chewy Chocolate Chip Cookie
  • Chocolate Mint and Crisp Bar
  • Sharp Cheddar & Sour Cream Popcorn
  • Puffed Ranch Snacks Salad
  • Free OPTAVIA Blender Bottle*

RELATED: Best Salad Recipes to lose weight.

This kit (3 & 3 Plan) includes:

  • Nine boxes of our Optimal Health products (7 servings per box):
  • Dark chocolate Dream Bar (2)
  • Strawberry Yogurt Bar
  • Chocolate Peanut Butter Shake
  • Cookies & Cream Shake
  • Pina Colada Smoothie (2)
  • Strawberry Banana Smoothie (2)
  • One serving of each Variety of our Flavors of home:
  • Beef Stew
  • Chicken with Rice & Vegetables
  • Turkey Meatball Marinara
  • Chicken Caricature
  • Six boxes of our Delicious OPTAVIA Snacks (7 servings per box):
  • Sharp Cheddar & Sour Cream Popcorn (2)
  • Optavia Olive Oil & Sea Salt Popcorn
  • Puffed Sweet & Salty Snacks (2)
  • Optavia Puffed Ranch Snacks
  • One box of our Essential 1: Antioxidants Flavor Infuser (21 servings per box)
  • Raspberry Acai (1)
  • And a Free Blender Bottle

If you want to get detailed information about OPTAVIA then must visit www.optavia.com

ALSO READ: Weight loss for wedding- Different ways to lose weight fast for a wedding.

Optavia Popcorn

Sea salt Popcorn Naturally Flavored in a box. In this diet plan if you have cravings for snacks then go for OPTAVIA POPCORN. It is salty as well as crunchy and satisfied your tummy. You will eat this popcorn and enjoying a movie. It is perfect for a movie date with a healthy diet.

INGREDIENTS present in Optavia Popcorn are:

  • Popcorn
  • Vegetable Oil( like canola or sunflower)
  • Maltodextrin
  • Sea Salt
  • Onion Powder
  • Garlic Powder
  • Citric Acid
  • Olive Oil
  • Natural Flavor.

It cost around $8.95 Serving Per Container 7. you can also check another snacks item on optavia website.

Optavia diet Reviews

This diet is not cheap. It is very costly. But there are many fans earned by this diet. According to U.S. News and World Report optavia was ranked second in the fast weight loss category.  It is the most popular and top trending diet on Google in 2018.

Overall Rating

2.7 stars out of 5

With the help of Optavia, you might lose weight quickly. The meal plan of Octavia scored particularly low for healthy eating.

Overall the optavia diet is ranked 31 in best diet plans.

If you want to buy Optavia Kit then click.

5 thoughts on “What is the Optavia Diet? Here’s Everything about Optavia that you want to know about it.

  1. Great post! Thank you for the insightful article. I would like to add a little bit more information that optavia is a weight loss or maintenance plan that prescribes eating a mixture of purchased and processed foods – called “fuelings” – and “lean and green” homemade meals.

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